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Healthy St. Pete Fit City 5K - Kick-Off Event!

Saturday, February 17th 2018

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Healthy St. Pete Fit City 5K - Kick-Off Event!
February 17, 2018, 8:00 -- 9:30 a.m. 
Al-Lang Stadium 

Join us for the official training run / kick-off event for this year's Healthy St. Pete Fit City 5K!

Where: Al Lang Park (grassy area near stadium along Bayshore Blvd near water) - 230 1st St SE
Date: Saturday, Feb. 17, 2018
Time: 8-9:30 AM

The premise behind this program is simple: to introduce you to regular jogging, running/walking sessions, help you get fit and ready to run this year's Healthy St. Pete Fit City 5K, and most importantly...to have fun. 

*Must be in good health and able to handle exercise. Bring your smiling faces, running clothes, running shoes and a water bottle.

SCHEDULE:
8:00AM - Welcome!
8:10AM - Running 101 and 5K Training Overview w/ St. Pete Running Company
8:30AM - Group Run: a self-paced run for all levels with mapped courses of 1 + 3 miles
9:00AM - Back 2 Normal Physical Therapy to provide brief overview of recovery steps and stretching exercises.

Kahwa Coffee and hydration from Gatorade will be provided to all participants. Other fun give-away items and incentives for race sign up will also be available.