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Gentle Yoga

Wednesday, March 14th 2018

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Gentle Yoga
March 14 at 10:30  - 11:30  a.m. 
South Branch Community Library 

Join local certified yoga instructor, Christa Fairbrother, for three gentle yoga sessions.  These slow paced classes will feature gentle yoga positions that can be performed using a mat or a chair.  Participants will learn mindful movement, breath work and meditation.